Common Hammertoe symptoms include:

• Toe Deformity: The affected toe(s) may appear bent at the middle joint, resembling a hammer.
• Pain or Discomfort: Individuals with hammertoes may experience pain or discomfort, particularly when wearing shoes.
• Corns and Calluses: Pressure and friction from shoe contact can lead to the formation of corns and calluses on the affected toes.
• Limited Range of Motion: Reduced flexibility in the affected toe(s) may make it challenging to move them normally.

Managing hammertoes involves addressing both the symptoms and underlying causes. Treatment options may include:

• Footwear Modification: Wearing shoes with a roomy toe box and low heels can help alleviate pressure on the toes. Toe Exercises: Stretching and strengthening exercises may be recommended to improve the flexibility and strength of the affected toes.

• Orthotic Devices: Custom orthotic inserts can provide support and help correct foot imbalances.

• Padding and Taping: Padding and taping the affected toes can reduce friction and alleviate pain.

• Medications: Over-the-counter pain relievers or anti-inflammatory medications may be recommended to manage pain and inflammation.

• Surgical Intervention: In severe cases where conservative measures are ineffective, surgical correction may be considered to straighten the affected toes.

• Prevention: To reduce the risk of developing hammertoes, consider the following preventive measures:

• Choose Proper Footwear: Opt for shoes with a wide toe box and low heels to allow sufficient space for your toes. Toe Exercises: Perform regular exercises to maintain toe flexibility and strength. Maintain a Healthy Weight: Excess weight can increase the risk of developing foot conditions, including hammertoes.